We support local farmers and Chefs and design menus tailored to your family’s unique needs and tastes.
Join Our CSA: Taste the Difference of Community-Powered Food!
Our innovative Community Supported Agriculture (CSA) program is your gateway to incredible, culturally rich meals while directly championing local farmers and Seattle's inspiring BIPGM small business Chefs.
Your membership creates a sustainable food system and includes:
🌿 Personalized menu planning with seasonal deep check-ins, developed in partnership with our incredible Chefs.
🌿 Responsible grocery shopping and ingredient sourcing that directly strengthens our network of local farms.
🌿 Delicious cooking and mindful packaging of meals for your family, crafted by our diverse BIPGM chefs.
🌿 Convenient drop-offs twice weekly (Mondays & Wednesdays).
🌿 A rich selection of options: breakfast, lunch, dinner, snacks, desserts, and herbal wellness drinks or ferments.
Schedule
Cooking Days: Sundays, Monday & Tuesdays
Drop-Off Days: Sundays & Wednesdays
Shopping & Prep Days: Saturdays & Mondays
Organizing & check-in days Fridays
(for 5 days of meals per week):
Family Size Weekly Price
3 members$500
4 members$600
5 members$700
6 members$800
7 members$900
Your membership fee covers the essential services of menu consultation, expert shopping, dedicated cooking time, and convenient delivery.
This wellness chef plan is truly worth it because it delivers a uniquely customized, nourishing, and convenient meal experience—at a price and quality unmatched by standard meal kits or takeout services—all while directly supporting local farmers and Seattle's vibrant BIPGM small business chefs through our Community Supported Agriculture (CSA) model.
Personalized Wellness, Not a One-Size-Fits-All Box – Empowered by Our CSA
Every week, meals are crafted specifically for each household, accommodating allergies, special diets, and flavor preferences. This is made possible by partnering with dedicated
BIPGM chefs through our CSA, who engage in real discussion and menu creation with a chef who genuinely cares, rather than relying on rotating generic menus or automated swaps. Our connection to diverse culinary traditions ensures authentic and thoughtful personalization.
Meal plans can include any combination of mains, sides, snacks, and wellness-supporting options, honoring busy schedules, whole-family needs, and specific wellness goals in ways “by-the-portion” meal kits can’t.
Transparent Pricing & Outstanding Value – Fueling Local Economies
At a starting rate of $25/hr, total weekly chef time for a family typically costs less than ordering out, restaurant delivery, or standard personal chef services—which often charge $25/hr, total weekly chef time for a family typically costs less than ordering out, restaurant delivery, or standard personal chef services—which often charge $75–$125/hr or $125/hr or $125–$175 per person for special menus.
Crucially, our transparent pricing model ensures your grocery bill directly supports our network of local farmers and BIPGM small business chefs, creating a sustainable income stream for them and reducing food waste.
Families can save both money and time when all shopping, prep, and planning is handled—no last-minute takeout, aimless grocery trips, or endless cleanup.
Nutrition and Freshness That Outperform Delivery – From Farm & Chef to Table
Unlike shelf-stable or frozen meal kits, every dish is made-to-order using handpicked, locally-sourced ingredients, often directly from our partner farms and chefs' specialized purveyors. Meals are immediately portioned and delivered for the week ahead.
With dietary wellness at the core, this plan means nutritious, whole-food meals—never shortcuts, preservatives, or artificial ingredients common in mass-produced kits and fast food.
More Free Time, Less Stress – A Holistic Approach
Gain back 10+ hours per week previously spent planning, shopping, cooking, and cleaning—allowing more time to be with loved ones, rest, or simply thrive.
No more negotiation over dinner or disappointing “quick fixes”—just peace of mind with delicious, healthful food ready for the whole week.
The Personal Touch – Our CSA Difference
There’s a profound difference between merely clicking to order meals and truly partnering with a chef who takes the time to learn and honor your personal tastes, values, and wellness priorities. Our CSA model deepens this connection by fostering a direct relationship with the diverse BIPGM chefs who pour their ancestral wisdom and care into your meals, and with the local farmers who grow your food.
Our team, led by an organizer and delivery driver with over 20 years of experience in care—spanning child care, elderly care, and support for individuals with disabilities—offers a service infused with compassion and understanding. Having spent countless hours working in family homes, we bring a touch of "auntie" care to your experience. We’re here to stock your fridge and nourish your family, even if you can’t be home for the delivery.
This service becomes a trusted partner in health, bringing joy and nourishment—not just calories—to your table. Choosing this holistic chef wellness plan is an investment in health, family, and quality of life—delivering benefits that standard meal kits and generic delivery services simply can’t match, while actively contributing to a more equitable and sustainable local food system.
Eating well is more than just a meal—it’s medicine for the body, mind, and spirit. Nourishing yourself with seasonal, holistic foods supports hormone balance, mental clarity, and overall wellness while deepening connection to the land and culture that sustains us. In today’s busy world, we often don’t have time to prepare meals that truly heal and restore. By trusting us with your family’s nourishment, you’re investing in long-term health, preventing future illness, and bringing more balance and vitality to your home.
We honor the natural rhythm of the womb holder’s body by offering meal plans aligned with the four phases of the moon cycle. Each phase—menstrual, follicular, ovulatory, and luteal—calls for specific nutrients and foods that support hormone balance, energy shifts, and emotional wellness. Our meals are thoughtfully crafted to nurture and support these changing needs, promoting harmony within the body and deepening connection to natural cycles. This mindful approach helps to ease symptoms, boost vitality, and celebrate the sacredness of monthly renewal.
In addition to cycle-focused support, we also create nourishing plans for those in pre- and menopause phases. These meals are designed with higher protein and balanced healthy fats to sustain energy and support muscle health, while reducing excess refined carbohydrates that can disrupt blood sugar balance. We focus on nutrient-dense ingredients that ease hot flashes, stabilize mood, and nurture bone health, helping this transition feel grounded, empowered, and supported through food medicine.
Womb honor eating is rooted in ancestral Indigenous knowledge passed down through three generations before us. It recognizes that the eggs destined to become future generations were already present in the wombs of our grandmothers, carrying the legacy of gut health and vitality. By eating in alignment with this wisdom, we support and nourish our own gut biome, strengthening our inner trust, gut mentality, and connection to our deeper inner wisdom. This practice is a sacred way to honor lineage, heal from within, and carry forward resilience through food.
Welcome the trust of make anh (over phone, video, email or text, you choose) before every season to plan your desired recipes. Welcoming weekly updates.
We welcome the trust of "make us anything". One last thing you need to make time to plan! This is a great option once we are familiar with your favorites!
You're also welcome to use our online Order Form
We plan menus on Fridays for the upcoming week and shop over the weekends. Let us know by Thursday night of your certain preferences.
Prefer ordering online, Order Here!
Please put orders in by Thursday night, for you next week's delivery.
Love your Family Meal CSA? Share the Wellness!
When you refer a friend who books a quick intro call with us, you will receive $25 off your next week's delivery and a big thank-you!
How it works:
It's our way of saying thanks for growing the community and sharing healthy meals!
Choose your fruits to add on top
Can be mixed with Chia, Flax meal, Hemp Seed, Cinnamon
Choose your fruit to top it
Can pre mix, Protein Powder, Spirulina, Chia, Cinnamon
Made with Oats, Nuts, Seeds, Coconut, Chia, Flax, Honey or Agave Nectar
Gut Boosting, Brain Boosting
Boosting Ingredients to help you make magic happen!
Vegan, Gluten free options available
Made with Onions.
For added Protein we can add Cottage Cheese or Red Lentils
Normally made with Beets, Carrots, Sweet Potatoes, Brussel Sprouts.
We make it with a side with Rice or Quinoa, topped with cranberries and pumpkin seeds
Olive oil or Coconut oil is used.
Normally made with local best Squash or Pumpkin, Coconut Milk, Garbanzo Beans, Red Lentils, Curry Spices with a side of Rice.
Made with Wild caught Salmon, Corn, Coconut Milk, Dill, Celery and Potatoes or Rice.
Made Vegan or with Chicken
Veggies are Carrots, Celery, White Beans, healthy herbal broth
Made Vegan or with Meat
Your choice of soft or hard shells, Vegan or Meat
Made Vegan or with Meat
Side with veggies
Made Vegan, Vegetarian or with Meat
Made Vegan, Vegetarian or with Meat with Sauce and side of Rice
Vegan, Vegetarian or Meat option
Made Vegan, Vegetarian or with MEae
Vegan, Vegetarian, Gluten Free or with Meat options available
Vegan, Vegetarian or Meat options available
Vegan, Vegetarian or Meat option available
Wellness Boosting Veggies and Herbs
Made with hummus and toppings
Vegan, Vegetarian or Meat options available
Vegan, Gluten free, or Meat options
Ontop of a lentil hummus or creamy goodness.
Vegan, Gluten Free, or Fish options available
Beans, Cheese, Pumpkin
Made with Polenta, Masa, Egg
Seasonal Veggies
Drink to bring comfort to your menstruation time
Can pre-cut some Carrots and Veggies to go with
QT2S
Queer, Trans, Two-Spirit
BIPGM
Black, Indigenous & People of the Global Majority
Land back from Palestine to Turtle Island !
We would like to acknowledge that we are on Indigenous land, our practices extend to many Indigenous lands, the territories of the Coast Salish, Mucklenshoot, Puyallup, Suquamish, Nisqually, and Snoqualmie peoples
"Heart" in some Indigenous languages:
Lushootseed: sc̓aliʔ
Nahua: Yollotl
Zapotec: ladxidóʼ
Algonquin: Uttah
Hawaiian: Puʻuwai
Zulu: inhliziyo
Contact us at HeartfulRootz@gmail.com
Services in Kitsap, Pierce, King County Washington
Non Profit 501c3. EIN 88-2881914
Copyright © 2023 Heartfulrootz - All Rights Reserved.
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