Our HEART Pillars
H — Harmony
Caring for body, home, and community through cooking, gardening, singing, and tending welcoming spaces.
E — Empathy
Compassion and deep listening cultivated through mindfulness, emotional intelligence, and restorative practices.
A — Attunement
Body scans, mindful movement, and sensory exploration that build self-awareness and resilience.
R — Roots
Cultural heritage, storytelling, traditional arts, gardening, and intergenerational learning.
T — Togetherness
Collaborative projects, shared meals, and community service — care flourishing in community.
Enrichments
Daily
- • Culinary Arts
- • Singing & Honoring our Voice
- • Attunement & Healthy Relationships
- • Self-Care & Community Care
- • Dance
- • Kinship
- • Somatics
Weekly
- • Pottery
- • Songwriting
- • Sewing & Mending
- • Gardening
- • Herbal Making
- • Building
- • Drum Circle & Rhythm
- • Storytelling & Public Speaking
- • Survival Skills
Monthly & Seasonal
- • Plant Art
- • Water Works
- • Animal Care
- • Body Painting
- • Drawing
- • Architecture
- • Ecology & Mycology
- • Stamp Carving
- • Regalia Making
- • Community Service
- • Quilting
- • Art Markets
- • Solidarity Projects
- • Ancestry Healing
- • Coming of Age Ceremonies